Explained so well. Thank you Kathryn Colas for bringing such clear way and so much help for women.
Please take a look at the following websites. I am sure there will be help for anyone who is dealing with or knows someone who is dealing with menopause problems.
Mentoring through menopause
Ladies, don't sit there in a sweat please contact the above websites for help in dealing with the menopause. You are not alone.